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How does procrastination affect mental health and our everyday lives? How to stop procrastinating? Procrastination in a systemic approach.
A video presented by Roberta Prato Previde
He underlines the importance of psychological support over medication in the treatment of pathologies.
Dr CHEN values the systemic approach in the treatment of mental pathologies, emphasizing the complementarity with medications.
Escape the procrastination trap by creating an aversion, breaking down tasks, and adopting the golden rule of effortless action.
Johann overcomes his tendency to procrastinate through effective coaching, improving his productivity and professional relationships.
Discover an effective, repeatable model for solving problems. Explore psycho-traps and strategies.
Understand the different procrastination profiles and their impacts on productivity. Learn effective strategies.