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Most Viewed Articles
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- by Dr. Padraic Gibson
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
Communication is an art. How to develop effective communication using a systemic approach?
- by Dr. Padraic Gibson
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
How to rethink mental health to avoid stigma? How to have a systemic approach to mental health?
- by Dr. Padraic Gibson
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
How does low self-confidence affect mental health? This article offers tips for overcoming low self-confidence
- by Dr. Padraic Gibson
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
Overreliance on democratic parenting can lead to serious problems. What are the consequences of a democratic parental model on the parent-child relationship? Tips for restoring a functional relationship within the family. Power corrupts. -Lord Acton
- by Dr. Padraic Gibson
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
Anger is an essential emotion. However, we must learn to manage it. This article describes how anger affects mental health and gives tips for healing from anger and no longer experiencing the pressure cooker effect. “Whatever is started in anger ends in shame. -Benjamin Franklin
- by Dr. Padraic Gibson
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
Using the psychology of expectation can help you create something from nothing. This article describes how a lack of self-confidence can affect mental health and offers tips for increasing self-confidence.
- by Dr. Padraic Gibson
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
Do we need to think about how we manage mental health campaigns. As mental health has become a major business topic, this article outlines the importance of mental health campaigns. How are they set up? What are their results?
- by Dr. Padraic Gibson
Padraic Gibson is a psychologist, family therapist and supervisor. He works in Ireland, Italy and Malta. He is a Senior Research Associate and Lecturer at Dublin City University and founder of the OCD® and Anxiety Disorders Clinic .
How to avoid confusing the two. In a society that has become uncertain, many feel an increase in anxiety and fear. Let’s come back to these two emotions. What is anxiety? What is fear? How do they affect mental health? How to differentiate them?