Several points will be addressed during these 2 sessions:
1/ Exercises in situation with immediate feedback from the other participants and the speaker to become aware of the points to be worked on: Gestures, articulation, breathing, clarity of the subject, time management, evolution between the beginning and the end of the intervention, etc.
2/ The technique of the good speaker:
Working on these five elements means becoming aware of them, knowing how to use them and putting them at our service.
- Breathing
- Joint
- Posture
- Voice
- Glance
3/ Stress management
Faced with an anxiety-provoking situation, we have three possible reactions:
Control / Flight / Paralysis.
Through exercises we will learn to recognize and identify emotions, to better manage and control them.
- Before speaking
- During the speech and especially at the beginning.
4/ The content of the message: How to capture attention, captivate and be understood.
Find consistency between WHO is speaking, for WHAT to say, HOW to say it, WHY to say it, TO WHOM and WHERE!
How to capture attention: set a frame
- Who am I talking to
- what is my goal
- What are my beliefs
How to captivate
- Why am I speaking
- How I get my message across
How to be understood
- The public must leave with strong and clear ideas
- My personality at the service of my subject.
5/ The different situations of public speaking
large audience
Meeting room
Online meeting
Face-to-face
Work meeting with speaking in the middle of the others.
Speaking with a lot of improvisation and interaction with the public or prepared speech, all situations are to be considered in order to master them.